Key Health For Life

When you're sick, you will see a doctor. Of course, the doctor will give you medicine. Your medication in the hope that you will be healthy again. Here's how the health service now, a cycle of diagnosis and preskrepsi.

You've heard it before but I will repeat it. Prevention is better than cure. But you may not pay attention to him. However, if you look more closely the recommendations of doctors, it will lead to the conclusion that they really want to detect a disease earlier. Try to think about. Think that the real meaning of prevention is a valid arrest.

The first step towards better health to realize that your body needs care. The second thing is to get information. It is hard to keep your body if you do not know anything about it. How can you fight an enemy if you do not understand why and how does it work?

Did you know that each of us is equipped with defensive systems that could protect ourselves from any disease? This complex system given to us by the Creator, known as the body's immune system. Immune system to work at any time without stopping for protect ourselves from attack various micro-organisms that can cause various diseases. The attacks come not only from outside but from within our own bodies. Every day we are faced with attacks from micro-organisms are composed of millions of bacteria, hundreds of thousands of species of fungi, parasites and 130 more over two thousand types of viruses. Apart from that there are more than two hundred types of cancer cells, and each of us is exposed

to attack. Thus in every moment of our lives, what separates us is immune to death. Recurrent infections or chronic infections, even colds are signs of weakened immune systems had begun. Did you also know that our immune system becomes weak when we are growing old? Factors that weaken the immune system include insufficient rest, stress, processed foods, modern agriculture (food missing nutrients), chemicals in the environment (pesticides, weeds). Strengthen the immune system is an important step to build a defense system to fight disease and reduce the possibility of getting a fever, flu, diabetes or cancer, etc..

The immune system is not functioning properly, either over-or under-reaction, can lead to various diseases. For example, over-reaction to a threat from within can lead to diseases classified as auto-immune diseases such as diabetes type 1, rheumatoid arthritis, lupus and multiple slerosis. Under-reaction to a threat from within can lead to diseases such as cancer, HIV, hepatitis and herpes. Over-reaction to external threats may lead to diseases such as allergic rhinitis category, asthma, eczema and sinusitis. Reduced response to external threats may lead to infection.

Strengthening the immune system is the best investment for a longer life and health throughout life. Many believe that a balanced diet can help us to maintain health. What do you really know about a balanced diet?

Outlook of the ginseng nutrition

Ginseng supplements

Almanac nutritionists think that ginseng strengthens the nervous system and heart. Ginseng also can build a healthy body both mentally and physically as well as enhance the ability of immune system to strengthen and intensify an endocrine gland that can regulate the physiology of the human body, including vitamin and mineral metabolism.

Russian researchers think ginseng can normalize the pressure in the arteries and vessels to be effective in treating hypertension and hipotensi.

In Korea, ginseng has become as natural products in the Research Institute of Seoul National University and the healing of cancer and diabetes at the Korea Cancer Center Hospital There are some medical experts believe the west is not the function of ginseng because there is no evidence to indicate functions sainstifik ginseng. They maintained that ginseng can only supply excess power to the people and no medical value.

Processing Ginseng in Korea

Processing of ginseng in Korea is through a variety of ways, and it produces the type of ginseng is different. In Korea, ginseng roots are dug from the ground called the watery ginseng or su-sam and it will be processed to be white ginseng roots (PAC-sam), yellow root ginseng (Hwang-sam), and red ginseng root (Hong-sam) .

The root of ginseng and white ginseng are produced with rind watery or su-sam. After su-sam peeled or steamed, it will be dried under the hot sun or drying on a charcoal fire or in the oven when the weather permitted.
          

Yellow root ginseng produced a watery peel ginseng (su-sam). After su-sam will be peeled or steamed under the hot sun dried or dried over a charcoal fire or in the oven when the weather permitted.
          

Red ginseng root is produced by su-sam menguapi for 3-4 hours. Subsequently, the ginseng root will dry didehidrosikan in space, then baked in the hot sun. With the steaming process is true, ginseng can withstand long storage time without experiencing a decrease nutritional value.
        

Korean red ginseng is monopolized by government and society are forbidden to sell memperbanyakkannya. Korean ginseng production is through human hands and high-technology and carried out carefully to ensure that ginseng produced is of high quality. Results ginseng korean red ginseng will be exported mainly to Japan, Southeast Asia and Europe with various products.